Importance of Forgetting
Selasa, 10 Desember 2013
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It sucks we did when memory suddenly does not work just like that, the exam so do not get the maximum value, the day was a mess because a lot of appointments and deadlines were ignored, punished the teacher, in the mad mother, girlfriend and disconnected. all of these things could be possible only because of the sacred word " forget ", forget the test material, forget if you have an appointment with some colleagues, forgotten homework, forget to clean the room, and forget if you've got a girlfriend. LOL.
Whatever it is, it can not be denied that almost forgot to mess things up , but do you ever think that almost everything will be messed up if we do not forget . You may be one of the billions of people in this world who think that everything would be much better if we always remember and not to forget a lot of things.
However , have you ever thought that forgetting is enormous favors granted by Allah , Lord of the universe to us . Just imagine if we can not forget , always remember the debt , always remember how much sin we have done until we are always nervous because always remember the cruel torments of hell , always remember how bad and embarrassing incident today , always remember every moment we could die tragically , always remember that we are despised and always remember the bad experiences in the past .If God does not confer forget us then it is likely we will strees , depression or even crazy for always remembering bad events in life . We would stress if we always remember all the problems that exist in this world without being able to forget it . And , of course, that we will never be able to sleep for a minute , if we can not forget.
So no need to be upset if you are one who is often forgotten , because actually forget it " accidentally " dear God, for God gives a chance to his servant . Celebrate if you can still forget . Imagine how many people out there who are depressed because they can not " forget " the bad memories or events in his life.
" So which of your Lord Scrumptious want you deny? " ( Ar - Rahman : 13 )Then the next question that arises is " if it is already be set , and can not forget that we are setting back ? " God speaks to us in surah Ar - Ra'd verse 11.
إن الله لا يغير ما بقوم حتى يغيروا ما بأنفسهم
" Verily Allah does not change the state of things so that they exist in a state of change themselves . " ( Ar - Ra'd : 11 )To some extent this verse means that we can change almost everything except for three things , namely birth , death and mate . So can we forget the actual resetting . In cognitive psychology , forgetting is divided into two kinds . First forget that God already be set , it means forgetting that is natural , that is physiology , so our body system or brain gives a chance to forget if you have some disorders such as decay and interference . Decay is decay , meaning that if the information in our brains we rarely use it will rot or fade and we can not remember again , this decay can occur in STM ( Short Term Memory ) was in LTM ( Long Term Memory ). While Interference is a mixed similar memories . There are two kinds of interference itself , no retroactive interference that when new memories inhibit memory retrieval - long memory . Also there is the proactive interference when old memories hinder the retrieval of new memories ( Solso: 2007).
Decay and Interference is always threatening at any stage of memory , ranging from sensory memory , short-term memory to long term memory . In the sensory memory if it means the encoded information fails to decay or interference may occur , then the short-term memory if repeat rarely done then the memory storage is inhibited , decay and interference here also threatened failure of memory storage , the latter is the phase retrieval ( retrieve information from memory ) that occurs in LTM or long-term memory , here if decay or interference occurs then the memory will fail to recalled or recalled ( Solso : 2007).
The second type of forgetting is forgetting that our own making or willful forgetfulness ( motivated forgetting ) is a conscious repression of the memory is used to avoid memory of traumatic experiences . It happens when we refuse to talk about or think about an experience traumatic.
Is that only we can forget setting ? Make no mistake , our brains God has given the remarkable ability in terms of if - processing and manipulating information in accordance with what we want , even in terms of forgetting and remembering.
For those who want to manipulate the forgetfulness becomes a powerful reminder , there are methods that you must consider the mnemonic . This method has been widely used by people all over the world who have remarkable memories . In Mnemonics are five methods .
Loci method , used in a way to associate certain objects with certain places . In using this method you have to know exactly the details that will place you association the item you want to remember ( Solso : 2007 ) .
Methods Peg Word System or system -dependent word , ie hang the items you want to remember with something strange , the bizarre and implausible image you can imagine , the easier the item you remember ( Solso : 2007) .
Keyword method ( Key Word Method) , a shape that is slightly different methods of technique depends useful word in an attempt to learn a foreign language vocabulary . Suppose you want to learn Arabic language , for example syajaarotun word which means tree appears logical language . Our first task is to associate a word in Indonesian which sounds resembling syajaarotun. Call it history , then our second task is to associate those two words through imagery ( imagery ) or an imagination , the more wild your imagination the more easily you will remember the new vocabulary .
Verbal techniques , the technique is the same as we use the acronym , a word formed by the first letters in a phrase or collection of words . Like the Local Area Network that acronym into the LAN, or high school into high school and so forth .
Given the name , the ability to remember names based on the face is an important capability . Lorayne and lucas ( in Solso : 2007) found that the process of studying a name that is associated with the memory of the face involves three stages . The first stage , given the name itself , can be carried out with attention to detail pronunciation ( pronunciation ) of the name . The second phase involves the search for characteristics that stand out in someone's face - a broad forehead , a distinctive mustache , glasses are unique , chubby cheeks , moles . The last stage involves the act of connecting words with the replacement of the salient characteristics.
Now believe it if we forget and remember to reset the settings ?
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