Meditation

Posted by Unknown Kamis, 12 Desember 2013 0 komentar


Meditation is the practice of meditation or relaxation that involves the release of the mind of all things interesting, overburden, or worry in our daily lives. The literal meaning of meditation is chewing activity-unyah or flick through the mind, thinking, merenungkan.Arti definition, meditation is structured mental activity, carried out over a certain period, to analyze, draw conclusions, and take further steps to address, determine the action or settlement of a personal matter, life, and behavior.

In other words, meditation releases us from the suffering of good and bad thoughts are very subjective which relate directly proportional to our attachment to thoughts and judgments tertentu.Kita began to understand that life is a series of thoughts, judgments, and subjective release the endless intuitively we start lepaskan.Dalam state of mind that is free from the activity of thinking, it turns out people do not die, nor fainted, and remained conscious.

The best teacher is the experience.No meditation teacher, seminar, or meditation books that can teach exactly how should we do live bermeditasi.Setiap people can freely give their own values ​​about the meaning of meditation for kehidupannya.Oleh because only with practicing meditation in life, people can feel the benefits of a trip semadi.Ada much sense about meditation, among which are:

    Way to enter the consciousness of the soul.
    
The road to self-introspection.
    Way to communicate with the creator.
    
Way to change lives.
    Way to achieve inner peace.

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