Peep about Social anxiety disorder or social phobia
Rabu, 11 Desember 2013
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Understanding
Social anxiety disorder or social phobia - Feel nervous in social situations is
a natural thing , and not a social anxiety disorder . In the case of social
anxiety disorder ( social phobia ) , daily social interaction can also lead to
some extreme fear .
Understanding
Social anxiety disorder is a chronic mental health condition that causes an
irrational anxiety or fear of being in crowded public places . Usually also
have a fear that would embarrass or humiliate yourself if you are in a public
place .
Being
and doing something in a public place will cause discomfort in people with
social anxiety disorder . If life is disrupted by the kind of fear , the
possibility of suffering from social anxiety disorder .
cause
Like
many other mental health conditions , social anxiety disorder may arise from a
complex interaction of environment and genes . Researchers continue to study
the possible causes , including :
1 .
genes
The
researchers are looking for specific genes that play a role in anxiety and fear
. Social anxiety disorder seems to run in families . But the evidence suggests
that the hereditary component of this condition is caused anxious behavior
copied from other family members .
2 .
biochemistry
Researchers
are exploring the idea that natural chemicals in the body may play a role in
social anxiety disorder . For example , an imbalance in the brain chemical
serotonin may be a factor . Serotonin , a neurotransmitter that helps regulate
mood and emotion . People with social anxiety disorder can be very sensitive to
the effects of serotonin .
3 . fear
response
Several
studies have shown that the structure in the brain called the amygdala may play
a role in controlling the fear response . People who have an overactive
amygdala may have a higher fear response , causing increased anxiety in social
situations.
Social
anxiety disorder can also be affected by :
1 . The
low confidence
2 . Can
not be assertive
3 .
Assess yourself with negative
4 .
Hypersensitivity to criticism
5 . The
lack of ability to communicate with many people
symptom
Emotional
and behavioral signs and symptoms that indicate social anxiety disorder , among
others :
•
Feeling intense fear in a crowded public place , where you do not know a single
person .
• Fear
of a situation where you are being watched or judged
•
Fearing that will embarrass themselves
• Fear
that others will notice that you look anxious
• Fear
that disrupt daily routines , work , school or other activities
•
Avoiding doing things or speaking to many people
• Avoid
situations where it might be the center of attention
Physical
signs and symptoms that indicate social anxiety disorder , among others :
1 .
embarrassed
2 .
excessive sweating
3 .
tremble
4 .
nausea
5 .
stomach churned
6 .
difficulty speaking
7 .
Sounds vibrate
8 .
muscle tension
9 .
looks confusion
10 .
diarrhea
11 .
Hands cold and damp
12 .
Difficulty making eye contact with the speaker
That bit
of knowledge about social phobia , if there are any of these symptoms in
yourself immediately consult the treating doctor about it . But anyway , if we
as individuals who have a friend or relative know we have a phobia against
anything , let us look after and help him out of the phobia when can . If not ,
then do not make them more fear and will worsen the terms for which they want
to avoid them and want the freedom of going about it . So it would appear a
prosocial behavior and other positive social perialku if we understand this
issue degan would carefully . ( Mayo Clinic and www.diwarta.com )
Categories:
(12410193) Aminatur Rohmah
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