Benefits of Napping for the Brain
Rabu, 04 Desember 2013
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Not only that, daylight sleep can improve memory in the brain. It was very good, especially for
older people (seniors). Due to their increasing age, they tend to melupakkan memory
in the past. For these children also improve the workings of the brain in
remembering something. The children were as important as they learn and mugkin mengkhafal
every lesson that they get at school. It is said that the benefits of sleeping toad
is duplication of benefits of water for the health of our bodies.
Among other benefits, a nap was able to treat
insomnia (difficulty sleeping at night). The habit of insomnia symptoms at
night is not good for health. The body needs to rest and closed my eyes to sleep,
if it is ignored trivial then get only you will be exposed to fatigue, decreased
memory, hard to concentrate, to the decline in the quality of work and to increase
the risk of accidents. Of course this would be very dangerous not only for
yourself, but also for the people around. For other benefits such as soursop leaves
benefits, benefits of aloe vera, honey benefits, and the benefits of turmeric should
know carefully to our health.
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(12410013) Zinti Munazzah
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