feels like insomnia
Jumat, 18 Oktober 2013
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TRI WINARNI ( 12410058 )
Insomnia is difficulty to sleep or can not sleep well . On average, every person has experienced insomnia once in his life , which is currently facing a serious problem . Insomnia can affect all age groups .Nevertheless , the incidence of insomnia increases with age . This is caused by the stress that often plague older people .Insomnia is a symptom or symptoms . This means that if we are experiencing insomnia , there may be unresolved emotional issues . Emotional problems that can include anxiety , stress , fear , depression , anger , hurt , sadness or other emotional problems . However, many people with insomnia are not aware of what caused the emotional problems he could not sleep . That is why a lot of people with insomnia rather than taking sleeping pills for relief psychotherapist . Insomnia problem , though it seems simple , if not addressed promptly can be a severe psychological problems and threaten the mental and physical health of a person . The problems often arise because of insomnia are :Cause anxiety , stress , and depression for not being able to sleep . It is a chain reaction that never ended. Emotional problems causing insomnia and insomnia cause more severe emotional problems , and so on . Impaired concentration and difficulty in remembering. Physical health problems . For example arises headache , migraine , skin under the eyes appear black , tiredness , weakness and easy contracting the disease .
Dependence on sleeping pills , tranquilizers , alcohol , and even drugs .Using sleeping pills or tranquilizers to cope with insomnia is a high-risk decision . Using sedatives ( barbiturates) or long-term basis with high doses to treat insomnia can worsen the problem . Antihistamine ( sedative ) can also lead to the same difficulties . Using continuous antihistamine can also lead to memory corruption .Sedative can not produce natural sleep . It would only be able to lead to tolerance or dependence on drugs . If at the same dose level can not produce sleep , we will be taking a higher dose . High doses will lead to dependence and negative side effects . Stopping the consumption of sleeping pills can lead to the return of a more severe insomnia .Insomnia is a symptom of emotional problems , such as stress , depression , anxiety , trauma , phobias , and so on . Insomnia is not going to heal just by taking sleeping pills . Before the underlying emotional issues unresolved insomnia , insomnia will continue to arise .Psychotherapy development has been very rapid . Insomnia that has suffered over the years can be cured in a very short time . By eliminating the emotional problems that exist in the subconscious mind , the insomnia will go away by itself quickly . Hypnosis can reach the subconscious mind , where emotional problems it proceeds.
Insomnia is difficulty to sleep or can not sleep well . On average, every person has experienced insomnia once in his life , which is currently facing a serious problem . Insomnia can affect all age groups .Nevertheless , the incidence of insomnia increases with age . This is caused by the stress that often plague older people .Insomnia is a symptom or symptoms . This means that if we are experiencing insomnia , there may be unresolved emotional issues . Emotional problems that can include anxiety , stress , fear , depression , anger , hurt , sadness or other emotional problems . However, many people with insomnia are not aware of what caused the emotional problems he could not sleep . That is why a lot of people with insomnia rather than taking sleeping pills for relief psychotherapist . Insomnia problem , though it seems simple , if not addressed promptly can be a severe psychological problems and threaten the mental and physical health of a person . The problems often arise because of insomnia are :Cause anxiety , stress , and depression for not being able to sleep . It is a chain reaction that never ended. Emotional problems causing insomnia and insomnia cause more severe emotional problems , and so on . Impaired concentration and difficulty in remembering. Physical health problems . For example arises headache , migraine , skin under the eyes appear black , tiredness , weakness and easy contracting the disease .
Dependence on sleeping pills , tranquilizers , alcohol , and even drugs .Using sleeping pills or tranquilizers to cope with insomnia is a high-risk decision . Using sedatives ( barbiturates) or long-term basis with high doses to treat insomnia can worsen the problem . Antihistamine ( sedative ) can also lead to the same difficulties . Using continuous antihistamine can also lead to memory corruption .Sedative can not produce natural sleep . It would only be able to lead to tolerance or dependence on drugs . If at the same dose level can not produce sleep , we will be taking a higher dose . High doses will lead to dependence and negative side effects . Stopping the consumption of sleeping pills can lead to the return of a more severe insomnia .Insomnia is a symptom of emotional problems , such as stress , depression , anxiety , trauma , phobias , and so on . Insomnia is not going to heal just by taking sleeping pills . Before the underlying emotional issues unresolved insomnia , insomnia will continue to arise .Psychotherapy development has been very rapid . Insomnia that has suffered over the years can be cured in a very short time . By eliminating the emotional problems that exist in the subconscious mind , the insomnia will go away by itself quickly . Hypnosis can reach the subconscious mind , where emotional problems it proceeds.
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(12410058) Tri Winarni
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